Health
v0.1.0 · Released 2026-05-04
Health coaching that
actually knows you.
Pulls Withings + Apple Health into a private SQLite on your machine, feeds it to Ollama or any frontier model, returns daily briefs and chat that cite your actual numbers. Not a wrapper. A tool.
Free · open source · signed & notarized
Today
Monday, May 4
Synced 12 minutes ago
Daily brief
Sleep is bouncing back — keep the 11pm bedtime tonight.
Last night was 7h 23m, your best in two weeks. Your weight is steady at 83.9 kg (down 0.4 kg from last Monday) and resting HR came down to 56 bpm.
Last night
7h 23m
+1h 10m vs avg
Weight
83.9 kg
↓ 0.4 kg / 7d
Resting HR
56 bpm
↓ 2 bpm / 14d
Local-first
Your data lives in Application Support. Goes nowhere unless you ask. No accounts. No telemetry.
Bring your model
Ollama with Gemma offline, or OpenRouter for Claude / GPT / Gemini. Switch any time.
Cites real numbers
Briefs reference actual sleep duration, weight trend, RHR drift. Not generic advice.
What it
actually does.
- Daily brief — One-sentence headline, two-sentence recap, three concrete suggestions across nutrition, activity, recovery. Generated automatically every morning.
- Chat with your data — Ask "why did my RHR jump last week" and get a grounded answer citing the numbers, not vibes.
- Goals in plain English — Type "Sleep 7h on weekdays, lose 5kg by summer" — the model extracts metric, target, and deadline.
- Auto-updates — No store, no friction. New version ships, your app upgrades on next launch.
Run it on your laptop. Keep your data.
Built for people who want intelligence without surveillance. Made for humans, not for the cloud.